I agree with your points. You have to control your dependency. It's like a glass of beer in the evening; I love drinking beer, but too much and my dependency effects my life. Tech is the same. Anything is the same.
- My concern is that technology - and this might be because I'm older (48), but tech doesn't feel magic any more. It feels old. Smartphones have been around for nearly 20 years. They may be faster and more powerful, but they lost their wonder a long time ago.