I'm kind of the opposite. No alcohol, bad sleep: few glass of wine - sleep like a baby! - Philip Ogley

He’s way too hardcore about everything, but I notice even a small amount of alcohol also wrecks my deep sleep. Not to mention the annoyance (not only for me) that is a 2 a.m. pee break.
16 Hours Well-Rested > 19 Groggy
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Lauri Elias
Philip Ogley
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Jul 21, 2024
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I'm kind of the opposite. No alcohol, bad sleep: few glass of wine - sleep like a baby!
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Written by Philip Ogley
4.8K Followers
·172 Following
21st-century content creator
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