This Is The Best Running Advice You’ll Ever Get

(David Mark/Pixabay)

I’ve run since I was seven-years-old. I went to a boys boarding school, and we ran every morning. If we were too slow, we would do it again in the evening. In the dark.

I got pretty good. I ran in UK county championships, and even ran once in a national race. I haven’t competed since school, but everywhere I’ve lived, and there have been a lot of places, I’ve run.

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Philip Ogley

Philip Ogley

Just another Medium content creator